Hi my name is Kendall and I make easy and affordable meals for the average American, but trust me when I tell you that there is nothing average about my tasty treats. Cooking isn't as hard as it seems, and almost anyone can do it. I design menus that are nutritious and delicious while also keeping it within a certain budget. Everyone is so busy these days and eating is a great way to visit and get everyone together to catch up on their day.

Sunday, February 6, 2011

Super Bowl Sunday

Here are just a few items that I like to make when I am cooking for a bunch of people. Tangy, veggie dips and smaller nibbles such as hot wings, mini meatballs or sliders are perfect for people to eat while socializing at the same time.

Kendall's Sweet and Spicy Chicken Wings

1 bag of frozen chicken wings
1 bottle of Franks Red Hot Buffalo Sauce
1 tsp. brown sugar
2 tbsp. honey
1 tsp. cayenne powder
1 tbsp. red pepper flakes
1 tbsp. vegetable oil
salt and pepper

Set oven to 325 degrees. Mix all of the ingredients in a large bowl and set  aside some of the sauce for applying at the end. Then add the chicken wings making sure to cover all of the wings are coated evenly. Then place the wings on a baking sheet and cover with tin foil, bake for  two hours, checking on them every so often. After the two hours is up, set the oven to 365 degrees, take the foil off and apply the remainder of the sauce onto the wings and bake for 30 more minutes. When they are finished they will be juicy and tender on the inside and crispy on the outside. Absolutely delicious. Serve them right away with celery and ranch or blue cheese whichever you prefer.  Enjoy : )

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